Postpartum Planning (3 Sessions)

Service Description

During Pregnancy, usually the end of the 2nd trimester or beginning of the 3rd trimester. A space to explore your hopes, fears, needs and values as you navigate this transition. To support you making decisions and finding strategies that support you and your family. I provide information and resources to help you make informed choices on feeding, sleep, crying, nutrition, the ‘baby moon’, community support, and other key areas to prepare for the months after birth. Sessions, resources, and support are tailored to your family’s needs and can be conducted via Zoom if in-person sessions are not possible. Follow-up postnatal visits (in-person or via Zoom/phone) are also available on request to check in and offer additional support. Usually the first one is with the expectant mother and then at least one of the other sessions can be with your partner.